Videos

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Toddlers + Young
Children

Sleep +
Screen Time

Adolescent
Sleep

Podcasts

Dr Sarah Blunden and the Sensible Sleep team have featured on a number of podcasts giving our insights and expertise on sleep for parents, children, young people, health care professionals, teachers and community groups.

Does your child have sleep apnoea?

What really goes on inside a children’s sleep clinic?

Sarah Blunden talks with Dr Nicole Weeks about Dr Blunden’s research and her gentle methods of improving sleep in young children

Sarah Blunden talks to Dr Nicole Weeks about Dr Blunden’s method of sleep interventions for infants from birth to age 12 months of age

Sleep is one of the best pain-killers

Adolescent sleep: a review of the old and exploration of the new

Sarah Blunden talks To Dr Nicole Weeks about how to improve sleep in children aged 3- 8 and Dr Blunden’s “Boss of My Sleep Book”.

Does my child have night terrors?

Sarah Blunden talks with Leanne Camilleri about how adults and children can live well through good sleep.

Sarah Blunden talks more about nightmares and night terrors for Shevonne Hunt.

Article in The Conversation – Is there such a thing as ‘too old’ to co-sleep with your child? The research might surprise you

Article in the Conversation – Melatonin and kids: How exhausted Aussie parents are buying supplements overseas to ‘change their lives

Women’s and Children’s Health Update: Melatonin and sleep medications in children – the latest evidence – Healthed

Articles and Media

With extensive experience and qualifications, the team at Sensible Sleep are often asked to appear in the media for their expert advice. Here we have a selection of online and print articles that we have been involved with that offer great insight into sleep solutions!

Natural Health Magazine - Sleep Like a baby!

Natural Health Magazine –
Sleep Like a baby!

Natural Health Magazine - Sleep Like a baby!

The Conversation –
Curious Kids: Why do
we always fall asleep in cars?

Natural Health Magazine - Sleep Like a baby!

The Age –
Just 15 minutes to get your
kids into a school sleep routine

Natural Health Magazine - Sleep Like a baby!

ABC News – School kids’ mental health suffering due to late-night tablet and phone use, teachers say

Natural Health Magazine - Sleep Like a baby!

Strategies for helping autistic children (and their families) get a good night’s sleep

Natural Health Magazine - Sleep Like a baby!

Putting Children’s Sleep Problems to Bed

Natural Health Magazine - Sleep Like a baby!

Yes Herald Sun – How to be a better parent

Natural Health Magazine - Sleep Like a baby!

Is your teen lazy, or sleep deprived?

Natural Health Magazine - Sleep Like a baby!

SCIMEX – Teenage ‘owls’ could benefit from more targeted sleep interventions

Natural Health Magazine - Sleep Like a baby!

SMH – The importance of sleep – and how to help your child get it

Natural Health Magazine - Sleep Like a baby!

The Conversation – Delay school start times to help young people catch up on sleep

Natural Health Magazine - Sleep Like a baby!

SMH – Beyond controlled crying: a new way to get babies to sleep